Beetroot Juice For Skin: Beetroot juice is not only beneficial for health but also for your skin and hair. It is rich in Vitamin C and anti-oxidant properties which reduce skin problems and also control hair fall. You can include it in your beauty routine. Let us know how beetroot juice is beneficial for skin and hair.
For healthy skin
Beetroot juice is rich in antioxidants and vitamin C, which helps in keeping the skin healthy. By which you can reduce wrinkles, dark spots, and signs of aging.
Strengthen hair
It is rich in nutrients like iron, folate, and vitamin C, which are helpful for hair growth. It also prevents hair fall.
Helps in brightening the skin
If you apply beetroot juice to the skin, then you can get glowing skin.
Reduce inflammation
Beetroot juice has anti-inflammatory properties that can help reduce inflammation, which helps reduce acne and other skin problems.
Aids in the removal of toxins
Beetroot juice is a natural detoxifier that can help eliminate toxins from the body, thereby clearing the skin.
Apply beetroot juice on the skin like this
Take one teaspoon of beetroot juice in a small bowl, and add one teaspoon of honey and one teaspoon of milk to it. Mix it well, and now apply it on the face. Wash off with lukewarm water after some time.
