Obesity has become a major problem of the present time. Due to disorganized lifestyle and food, obesity takes many people under their control and it also causes diseases. Some amount of extra body weight is generally healthy, but when it goes out of the limit, it can ruin your body. But now it comes to the point that how to understand that the weight has started crossing the limit. In such a situation, you need to pay attention to your body, which itself indicates through some changes that now you are in dire need of losing weight. Today in this episode we are going to tell you about those signs.
High cholesterol
The cholesterol level of any person can increase due to weight gain. It is not right for your body and your body, so always keep your weight under control. If your body's cholesterol level has increased, then understand that your body is indicating that now you need to reduce your weight.
Joint pain
If you often face the problem of pain in your knees, hips and back then it could be because of your extra weight. When you gain a lot of weight, it puts a lot of pressure on the joints, which can wear down the tissues around them. In such a situation, the person has pain in the joints and there is discomfort in walking.
