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Maintaining cleanliness is also very important for good health. How many times a day do you have to shower, have you ever thought about it? Yes, everyone agrees that you should shower every day. According to many dermatologists, bathing two to three times a week is also sufficient.

Regular bathing is very important to maintain cleanliness. Not taking a bath for a few days can be beneficial for your skin. According to dermatologists, bathing too often can damage the skin. This can lead to skin problems like itching and dryness.

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Regular bathing is very important to maintain cleanliness. Not taking a bath for a few days can be beneficial for your skin. According to dermatologists, bathing too often can damage the skin. This can lead to skin problems like itching and dryness.

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Not just your skin, but your hair too can become dry, split, and lifeless. It also depends on how long you take a bath. Take a bath for 3 to 5 minutes. Be sure to clean the parts of the body that are especially important to clean, such as the face, armpits, and groin.