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Banana fruit is a source of nutrients like carbohydrates, vitamins A, C, and B6, iron, phosphorus, calcium, magnesium, zinc, sodium, and potassium. Bananas can be used in the form of salad or can also be used by making vegetables, chutney, or snacks. It is a flavourful fruit and is nutritious.
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How to make Banana Kheer
To make Banana Kheer, first, take a pan and add milk to it. After that let it boil on low flame till it thickens. After this, mash the banana well. Later add try fruits and raisins to the milk. Boil it for one minute.
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Mix saffron, cardamom powder, and jaggery in the prepared shake. After this add mashed bananas in the bowl. Also, add boiled milk and mash it well. Later garnish it with pistachios, cashews, almonds, and saffron. Delicious Banana Kheer is ready. Now enjoy eating it. The problems related to digestion can also be overcome by the use of banana kheer.
