Detox drinks are beverages that aim to help cleanse and detox the body. These beverages often contain natural ingredients such as fruits, vegetables, and herbs, which are believed to have cleansing properties. While some people believe that detox drinks can help eliminate toxins from the body. There is limited scientific evidence to support these claims.
Many of us consume detox drinks so that the body gets cured, but sometimes due to a small mistake on our part, the results can change. According to Ayurveda, the combination of juices of certain fruits and raw vegetables can be injurious to health. Not only this but due to these bad combinations, our liver can also get damaged.
How do some detox drinks harm your health?
Many people from us make detox drinks to clean the liver and prepare juice by mixing green leafy vegetables, cauliflower, beetroot, and spinach in them. The combination of some of these vegetables (such as spinach and oranges) can prove to be dangerous for our health. Experts believe that these food combinations can prove to be very dangerous.
How detox drinks help
The detox drink helps cleanse the various organs of the body such as the respiratory tract, stomach, and kidneys.
It helps in improving digestion which is very important for the body.
Detox drinks contain vitamins, minerals, and antioxidants which are essential for the body.
Due to this, the strength kept together in different parts of the body increases, which is very important for the body.
The detox drink helps in reducing weight and helps in maintaining a healthy lifestyle.
