In every Indian household, minor diseases are treated with home remedies. Yes, it is also true that adopting home remedies for every disease can put you in trouble. At the same time, in some problems, of course, home remedies show good effects. There are many prescriptions used in our homes, which are also considered in Ayurveda. There are many such spices, herbs, nuts and seeds, which remove many problems related to health.

Today we are telling you about one such powder, which is not a solution for 1-2 but many problems. Ayurvedic doctor DeekshaBhavsar also considers this powder very beneficial and hence advises to eat it. DrDiksha is the Founder of the Ayurvedic Products Brand TheKadamba Tree and BAMS (Bachelor of Ayurveda Medicine).

Benefits of Ayurvedic drink

  • Iron deficiency in the body goes away.
  • Provides relief in constipation.
  • Hair fall is less.
  • Digestion improves.
  • The body remains hydrated.
  • Skin glows.
  • Sugar level remains managed.
  • Cholesterol level is low.
  • Hunger increases.

  • Nutritions are available.
  • Beneficial for thyroid.
  • Can provide relief from period pain.
  • It is also good for women who are breastfeeding.
  • This drink is also beneficial for keeping blood pressure under control.

How to make Healthy Ayurvedic Powder?

Ingredients required

Roasted gram powder - 1 tsp

  • Moringa, bael and curry leaves powder - 1/2 tsp
  • Amla, Arjun bark and dry ginger powder - 1/4 tsp
  • Cumin, rock salt, cardamom, jaggery and coriander powder - 1/2 tsp
  • Mint leaves powder - 3

Method to prepare and apply

  • Mix all the ingredients in 1 glass of water.
  • Your energy drink is ready.
  • If you want to lose weight, you can add half a lemon to it.
  • If you want to gain weight, you can add 2 dates and 1 fig to it.
  • You can also make laddoos or cheela with this mixture.
  • This drink can be consumed by anyone from children to adults.

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