Many herbs are used in Ayurveda, one of which is Ashwagandha. It is used to cure many diseases, especially for men, Ashwagandha is a very effective medicine to remove many health problems. Many people use ashwagandha on a daily basis. But do you know that this Ashwagandha is not only beneficial, but its consumption also causes some disadvantages? Yes, in some situations the consumption of Ashwagandha harms health. Today in this episode, we are going to inform you about the disadvantages of Ashwagandha so that you should be careful while using it. Let's know about it...

Can cause erectile dysfunction
According to researchers at Ruhuna University, it has been concluded that consuming Ashwagandha root extract can cause erectile dysfunction in men. The researchers suggest that even though ashwagandha is considered an aphrodisiac herb, excessive consumption should be avoided.

Low blood pressure patients should not consume
Patients of blood pressure need to avoid the consumption of Ashwagandha. Especially low blood pressure patients should avoid the use of Ashwagandha. There is a risk of low blood pressure due to its consumption. If you are a patient of blood pressure, then consume Ashwagandha only after the doctor's advice. This will be good for your health.

Decreased sexual wellness
You can see this by linking it with erectile dysfunction because this type of problem is seen only due to erectile dysfunction. There can be a decrease in sexual desire in its men.