Consumption of salt is very important for our body because it brings many benefits to the body. But salt is also very good for our hair and skin. Especially women love their hair very much, if the hair starts falling due for any reason, then their worries increase.

There can be many reasons for hair fall, but today we will tell you such a way to prevent them from falling, which will give many more benefits to the hair. We talked to beauty expert Poonam Chugh about this. Ms. Poonam says, “Many women come to my salon with hair problems. My first question to all of these is about the quality of water available in their house. Most of the women answer that hard water comes into their house. Hard water damages both your skin and hair. That's why it is most important that you first make the water soft from hard.

How to make hard water soft water

Put 2 tablespoons of rock salt in a bucket of water after 15 minutes wash the hair with this water. This water will not harm your hair at all. Not only this, but you can also take a bath with such water. It is also very good for your skin.

Benefits of washing hair with salt water

  • Due to the use of hard water, the hair of the head becomes weak and breaks hard water containing a lot of sodium, which makes the hair thin and damaged. In such a situation, rock salt acts as a water softener and makes the water better for the hair.
  • If you have very oily hair, washing your hair with salt water stops the production of excess oil from the scalp. This does not make your hair look sticky.
  • If you have a problem with dandruff, then washing your hair with salt water will give you many benefits. This will reduce your problem to a great extent.
  • Washing hair with salt water also reduces the chances of scalp infections. Yes, make sure that you do not add too much salt to the water.

Precautions

  • If you have a wound on your scalp, do not wash your hair with salt water without consulting a doctor.
  • If you have taken any chemical treatment on your hair, then you should not wash the hair with salt water.
  • Even if your hair is very dry, do not over-wash the hair with salt water as it will make the hair frizzier.

DISCLAIMER

Your skin and body are different just like you. We endeavour to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.