These days, adulteration is being done in many food items sold in the market. By consuming these adulterated things, a person may have to face many health-related problems. Most of us consume pulses regularly. Lentils contain good amount of protein. Apart from this, it is also a good source of fiber. Many types of nutrients are found in it. Consuming pulses regularly provides many health benefits. Are you aware that these days the pulses sold in the market are being adulterated? If you consume these adulterated pulses. In such a situation, your health may be adversely affected. In this series, today through this news we are going to tell you about the methods with the help of which you can identify adulterated pulses.

If you are buying arhar dal. In such a situation, you can identify the adulteration done in it by looking at its color. Adulterated pulses are often shiny. That is the real pulse. Its color is natural. It is not very shiny.

Apart from this, you can also identify adulterated pulses by looking at their shape. The size of real lentils is the same. The same is adulterated pulses. They have different sizes.

If you are buying gram pulses. In such a situation, you should know about some things. There are many varieties of chana dal. The color of gram dal also varies according to the varieties.

It is believed that gram dal is of good quality. Its color is light brown. Most of the adulteration is done. It is done in this gram dal. In such a situation, you can identify adulteration by looking at the shape of this pulse.

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