Many women don't understand the difference between PCOD and PCOS. PCOD is a common condition, while PCOS is considered a more serious condition.

Today's busy and unhealthy lifestyles are leading to a variety of health problems among women. Weight gain, pimples, hair loss, and irregular periods are common. Many women often attribute these symptoms to stress or poor diet, but after a doctor's examination, they reveal that they are signs of conditions like PCOD or PCOS. Many women are unable to distinguish between the two. So, let's explain why it's important for every woman to know the difference between PCOD and PCOS and how to correctly diagnose them.

What is PCOD?

PCOD is a common condition in which small cysts form in women's ovaries. These cysts are caused by a mild hormonal imbalance. This can lead to problems like irregular periods, weight gain, pimples, and fatigue. However, it's not considered a serious condition and can be controlled with proper diet, regular exercise, and a healthy lifestyle.

What is PCOS?

PCOS is considered a more serious condition than PCOD. In this condition, women's bodies produce excessive amounts of androgens, which can inhibit ovulation and impact female fertility. Similar to PCOS, multiple cysts can form in the ovaries. Symptoms typically include prolonged periods, rapid weight gain, facial and body hair growth, hair loss, and skin problems. PCOS also carries the risk of insulin resistance and elevated blood sugar levels. If PCOS is not treated promptly, it can lead to serious complications like heart disease or diabetes.

Treatment and Care for PCOS:

Morning hair loss, facial acne, or frequent weight gain are not just normal changes. If ignored, they can lead to hormonal problems. One in five women in India suffers from these conditions. Therefore, it is crucial to recognize the symptoms, diagnose them, and seek appropriate treatment. Experts say that a healthy lifestyle is crucial for both PCOS and PCOS. In such a situation, if you have symptoms of PCOS and PCOD, do light exercise daily, eat balanced and nutritious food, and reduce stress. If necessary, start treatment with a gynecologist.