If you are also a diabetic patient and consume bitter gourd juice, then know here whether this juice reduces blood sugar or not.

Diabetes is a serious and life-threatening disease. It occurs when your blood glucose, also known as blood sugar, becomes very high. When a person gets diabetes, it becomes very important for him to take special care of his diet, because only by doing this he can manage his blood sugar.

There are many patients who believe in trying natural remedies to reduce their increased blood sugar. Bitter gourd juice has been used as a panacea for diabetes patients in India for decades. This green vegetable is known for many health benefits. But is it really beneficial for diabetes patients?

If you are also included in the list of those people who are drinking it to reduce blood sugar as advised by elders, then today in this article we are going to give you information whether bitter gourd can really reduce blood sugar or is it just hearsay.

Can bitter gourd juice really lower blood sugar?

The taste of bitter gourd is quite bitter, that is why people do not like to eat it, but despite not liking it, diabetic patients have to consume this bitter juice because it is claimed that it helps in reducing blood sugar. Now the question arises whether this vegetable really reduces the increased glucose level or not, then let us tell you that this claim is absolutely correct. Because scientists have confirmed it in many researches.

The truth came out in research

Many such researches have been done by scientists, in which bitter gourd juice has been found to be helpful in reducing blood sugar. According to NCBI ( ref ), bitter gourd juice can be beneficial for reducing blood sugar levels in diabetes patients. It shows effect in a short time and gives relief to the person from high blood sugar level.

In how many minutes can high blood sugar be reduced

Studies indicate that bitter gourd juice reduces blood sugar levels immediately within 30 minutes and significantly within 120 minutes. Therefore, people whose blood glucose levels have become very high can consume it.

Should people with low blood sugar consume bitter gourd juice?

It is important to note here that the benefits of bitter gourd juice have been seen in people with high blood sugar. If your blood sugar level is already low, then you should avoid drinking it, as it can cause blood sugar levels to drop dangerously, potentially leading to serious health problems.