Gas and Bloating Remedies: Often many people are troubled by the problem of severe gas formation in the stomach immediately after eating. This is a problem that can happen to anyone and there can be many reasons behind it. In such a situation, there are some spices in Ayurveda, the consumption of which can provide immediate relief from this problem.

1. Celery

Celery helps in improving digestion. It also helps in reducing the problem of gas and flatulence. Anti-inflammatory, anti-spasmodic properties are found in celery which can reduce stomach inflammation.

2.Fennel

Fennel contains an element called anethole, which helps in calming the digestive system. Fennel also relaxes the intestinal muscles, which strengthens the intestines. Consuming fennel provides relief from the problem of gas and bloating. 3.Cumin

Cumin is also very helpful in reducing the problem of gas and flatulence. Consuming cumin provides relief from constipation. Cumin has anti-flatulence properties which can relieve the problem of flatulence.

4.Ginger

Ginger contains an element called gingerol, which helps in improving digestion. It is also very effective in reducing gas and flatulence.

5.Asafoetida

Asafoetida has antispasmodic properties, which help in relaxing the stomach muscles. It also helps in reducing gas and flatulence.

(Disclaimer: Our article is for providing information only. Contact the doctor for more information.)