Wear light, loose and sweat absorbent clothes while going to the gym and market in summer. Cotton or dry-fit T-shirts, shorts or track pants are better. Choose light colors like white, grey or pastel. To look stylish, you can wear clothes with simple prints or branded logos.

It is very important to wear the right clothes in summer, especially when you are going to the gym or going out to places like the market. In summer, we sweat a lot, which causes stickiness and discomfort. In such a situation, clothes should be such that they cool the body, are comfortable and also look good. Usually people are not able to choose the right clothes in summer, due to which they remain uncomfortable for a long time.

If you are among those who go to the gym, market or office and are looking for some great clothes for everyday wear, then this article is for you. Here you are being told about many great options. So without delay, let's know about some such clothes, by carrying which you can keep yourself fashionable and comfortable at the same time.

Choose dry-fit clothes for the gym

The body sweats a lot while working out in the gym, so wear clothes that can absorb sweat and dry quickly. Cotton and dry-fit material are the best. Dry-fit clothes are light and do not allow sweat to settle on the skin, which does not cause rashes. Avoid wearing tight clothes as they do not allow air to pass through. Loose and stretchable clothes are better, which make movement easy and the body can exercise freely.

Wear clothes of light colors and simple designs

It is good to wear light colors like white, sky blue, light yellow or grey in summers because they absorb less sunlight and give coolness. Dark colors like black or blue absorb more heat in the sun. Be it gym or market, wear light colored clothes with simple designs so that you look smart and also feel less sweat. Clothes with very shiny or heavy designs can cause discomfort in summers.

Choose loose and comfortable clothes when going to the market

You may have to walk a lot while going to the market, so wear comfortable clothes like kurta-pyjama, t-shirt and cotton pants, or flowy dress. In summer, the body needs freedom, so it is better to wear loose clothes. If you like to wear denim, then avoid very heavy or tight jeans. Lightweight linen or cotton pants are a better option.

Choose the right footwear and accessories

In summer, along with clothes, footwear should also be such that it allows air to pass through and is skin friendly. Good quality sports shoes are better for the gym and slip-on sandals, flats or sneakers are better for the market. Among accessories, a light hat, sunglasses and cotton scarf protect from the sun and also add style. Avoid heavy bags or jewelry, these can increase trouble in summer.

Avoid layering

Wearing multiple layers of clothes in summer makes the body hotter. So avoid layering and wear only one lightweight, breathable fabric. Prefer skin-friendly fabrics like khadi, linen, rayon or cotton. These are not only comfortable, but also look cool and smart. Such clothes make you feel fresh and are worth wearing for a long time in the heat.

While choosing clothes for summers, it is important to balance both comfort and style. Light fabric, loose fitting, light colours and simple designs can help you look smart and comfortable both in the gym and in the market. Choosing the right clothes makes summers easy.