Diabetes Natural Remedy: Diabetes is a disease whose patients everywhere. It can affect anyone, so it requires careful attention. Let us explain how to prevent it.

Guava leaves are a natural treatment for diabetes.

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Along with your doctor's medications, paying attention to your diet is an important way to prevent this disease. A proper diet plays a major role in maintaining blood sugar balance.

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Meanwhile, several natural foods have emerged that are said to help control blood sugar levels. Guava leaves, among them, are slowly gaining traction.

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Research suggests that guava leaves contain certain compounds that can prevent sudden spikes in blood sugar. This may be especially beneficial for patients with type 2 diabetes.

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A study published in the journal Nutrition and Metabolism in 2010 found that guava leaf tea may help reduce insulin resistance and control blood sugar levels.

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An easy way to consume it is to boil the fresh leaves in water and drink them like tea. It can be taken either lukewarm or cold.

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In countries like Japan, people have long included guava leaf tea in their diets, where it is considered beneficial for people with diabetes and pre-diabetes.

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However, experts agree that relying solely on guava leaves is not a good idea. Medications, a healthy diet, exercise, and blood sugar monitoring all help control diabetes.