Friends, as we all know, the cold weather that follows summer brings with it many health and skin problems. Cold weather and dry air often strip the skin of moisture, leaving heels rough and painful. Lack of proper care can worsen this problem. You can treat cracked heels with some home remedies. Let's explore them:

1. Keep your feet moisturized

Apply a good moisturizer at least three times a day during winter.

If moisturizer is not available, pure ghee is an excellent natural alternative.

Regular application helps maintain moisture and prevents cracked heels.

2. Use coconut oil at night

Before bed, massage your feet with coconut oil.

Then, wear clean cotton socks to allow the oil to deeply nourish and soften your heels overnight.

3. Soak and Exfoliate

Soak your feet in lukewarm water for 10-15 minutes to soothe and soften the skin.

After soaking, gently remove dead skin with a foot file or pumice stone.

This improves the texture of the heels and makes them smooth and shiny.

4. Wear the Right Shoes

Choose cotton or wool socks to retain moisture in winter.

To reduce pressure on the heels, avoid tight shoes and wear loose, comfortable shoes.