We get to hear many kinds of things in society regarding periods. Today we tell you whether you can have physical relations during periods or not?

Many women feel tired or uncomfortable during periods. Meanwhile, a question often arises whether having physical relations at this time can cause any harm? Let's know what the truth is.

Periods and body condition

Hormonal changes occur in the body during periods, due to which mood swings, cramps and body pain are common. This is why many people stay away from intimacy during this time. But does it really cause harm?

What happens during physical relations?

According to doctors, having sex during periods is safe for most women if both partners are healthy. In fact, doing this can provide some relief from cramps and pain because oxytocin hormone is released, which relaxes the muscles and reduces pain.

Risk of infection

One thing is important to keep in mind. The risk of infection increases slightly during periods, because the environment can be favorable for bacteria due to bleeding in the vagina. Therefore, it is important to use proper hygiene, such as condoms or clean sheets.

Pregnancy and physical relation

The risk of pregnancy from having sex during periods is very low, but it cannot be completely ruled out. If one wants to avoid pregnancy, the use of contraception is always advisable.

Can having sex reduce cramps?

Many women report that having gentle sex during their period reduces cramps. This is due to increased blood flow and relaxed muscles in the body. Additionally, orgasm releases endorphins, which improve mood.

What does the doctor say?

Gynecologist Dr. Anjali Mehrotra says that having sex during periods is safe for most women, provided hygiene is taken care of. If you feel pain or uncomfortable, then it should be avoided. With the right precautions, intimacy can be beneficial. Also, she suggests some precautions, such as using condoms and choosing a comfortable position.

In simple words, having physical relations during periods does not cause any harm in most cases, in fact it can also provide relief in some cases. It is only important to take care of hygiene and comfort. Physical relations should always be with consent and comfort, whether there are periods or not.