Acharya Balkrishna Remedy: Acharya Balkrishna has told about a special powder, which can show effect in reducing arthritis pain. Let's know about it-

Acharya Balkrishna Remedy for Arthritis: In today's busy life, the problem of arthritis is becoming very common. It is also called arthritis. In case of arthritis, the victim has to deal with problems like severe pain, stiffness and swelling in the joints. At the same time, sometimes the pain increases so much that the victim has to face difficulty in walking. In such a situation, people are forced to depend on painkillers to get relief from pain. However, there are some natural things around us, whose consumption in the right way can show effect in reducing arthritis pain in a natural way without medicines. Patanjali co-founder Acharya Balkrishna has recently mentioned some such things. Let's know about them-

How to get relief from arthritis pain?

In a video shared recently on his YouTube channel, Acharya Balkrishna explains, many medicines have been described in Ayurveda, which show tremendous effect in relieving arthritis pain. One of these powerful medicines is turmeric, fenugreek, dry ginger and ashwagandha. You can prepare powder from these four things.

How to make powder?

For this, take a small turmeric lump, fenugreek seeds, a dry ginger (dried ginger) lump and ashwagandha in equal quantity.

Dry all the things thoroughly and then grind them together.

By doing this, your powder will be ready.

You can also store this mixture in an airtight container.

Take the prepared powder every morning on an empty stomach and at night after eating with a spoon of lukewarm water or milk. By doing this regularly, you can get relief from joint pain, swelling and stiffness.

How does it benefit?

Let us tell you that apart from Acharya Balkrishna, many health reports also describe turmeric, fenugreek, dry ginger and ashwagandha as beneficial in arthritis.

Curcumin is found in turmeric. It is a powerful anti-inflammatory element, which shows effect in reducing inflammation and pain.

Fenugreek contains phytochemicals, which reduce joint inflammation and keep the body heat balanced.

Dry ginger contains analgesic properties, which are helpful in reducing pain.

Apart from this, ashwagandha is also considered very beneficial for reducing arthritis pain. According to a report by Healthline, regular consumption of ashwagandha increases the body's immunity and helps in reducing inflammation.

Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. Kalamtimes does not claim responsibility for this information.