Veteran Bollywood actress Zeenat Aman is very active on social media and often shares interesting stories related to her life with fans. Recently, she revealed her daily diet plan in a post.

Veteran Bollywood actress Zeenat Aman is very active on social media and often shares interesting stories related to her life with fans. Recently, she revealed her daily diet plan in a post and also admitted that she does not know how to cook, but now she does not feel embarrassed about this.

73-year-old Zeenat Aman told in her post that her mother taught her the habit of eating balanced and healthy since childhood. She wrote that food is fuel for the body. When there was no trend of nutritionists and dieticians, my mother taught me a simple rule - 'Eat less, eat fresh'. Today, when people are sharing their eating habits on social media, Zeenat also told fans about her day's diet.

Zeenat Aman's Daily Diet Plan

Zeenat Aman's day begins with black tea and soaked peeled almonds. For breakfast she often prefers smashed avocado on sourdough toast with cheddar cheese. However, sometimes she also likes to eat Desi dishes like Chilla and Poha. Her lunch is healthy and nutritious. On this particular day, she enjoyed khatti dal, green masala matar-aloo, paneer tikka and homemade tomato chutney. For evening snacks, Zeenat Aman prefers light and healthy snacks. She eats lightly spiced roasted makhana, which is prepared fresh every day by her assistant Ayaz. Apart from this, she loves sweets and these days she is crazy about Royce chocolate. She jokingly wrote that I can finish the whole box in one go, but try to limit myself to eating only two pieces.

"I was ashamed of the fact that I did not know how to cook"

Zeenat Aman also made a shocking confession in her post. She wrote that earlier I was ashamed of the fact that I did not know how to cook, but then I thought that I have been arranging food for my family since my teenage years. Isn't this also a part of cooking?

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.