Make chickpea, lentil, and dry fruit laddus during the winter and keep them at home. These chickpea, lentil, and dry fruit laddus provide warmth and protect against the cold. These laddus are also considered a winter powerhouse.

Winter laddus

Winter Food : As the cold increases , so does the need for foods that provide energy and warmth to the body . In winter , people prefer to eat foods that not only taste good but also provide strength . In such a situation , while eating fried food from outside can be harmful to the body , some special winter laddus made at home provide natural warmth to the body . These laddus are being liked a lot these days , and eating them daily provides muscle strength , digestion and energy . So , let us tell you today which laddus should be made at home in winter , which can prove to be a powerhouse for the body .

Which laddus should be prepared and stored during winter?

During winter, you should make chickpea, lentil and dry fruit laddus and store them at home. These lentils provide warmth and protect against the cold. These laddus are also considered a winter powerhouse. Eating even one chickpea and dry fruit laddu daily during winter provides a good amount of protein and healthy fats. This strengthens muscles and maintains strength.

Chickpea lentils and dry fruit laddus provide warmth.

This laddu provides natural warmth during the winter season. The combination of chickpea lentils, ghee, and dried fruits is considered very beneficial for the cold season.

Improves digestion

If your digestion suffers during the winter, eating chickpea lentils and dried fruit laddus is considered very beneficial. It keeps the stomach light and strengthens digestion.

Why is chana dal special?

Chickpeas are considered a great vegetarian source of protein. They also contain carbohydrates, fiber, vitamins B1, B2, B3, B9, folate, iron, magnesium, zinc, and many other essential nutrients that help protect the body from cold and increase energy.

How to make Chana Dal and Dry Fruits Laddu?

Material

• Chickpea lentil
• Ghee
• Jaggery
• cardamom powder
• Saffron
• Flour
• Cashew
• Almond
• Fox Nut

Steps to make Chana Dal and Dry Fruits Laddu

• Step 1:  To make chickpea lentil and dry fruit laddus, first add ghee to a pan and fry the chickpea lentils until golden brown . Ensure the lentils are unpeeled. Then, cool the roasted lentils and grind them in a mixer .
• Step-2-  After this, add some ghee in the pan and roast peanuts , cashews, almonds and makhana and after cooling them, grind them coarsely.
• Step 3: Now fry some wheat flour in ghee . Once the flour is roasted, mix in the ground chickpeas.
• Step 4: After roasting all the ingredients, prepare a one-string syrup by adding jaggery and a little water to another pan . Add the chickpea mixture, dried fruits , and cardamom powder and mix well.
• Step 5: After mixing all the ingredients in the jaggery syrup , let the mixer cool slightly. Once the mixer has cooled slightly, apply ghee to your hands and form small balls from it.