These 5 people should immediately stop eating papaya, this superfruit can harm their health.
- bySherya
- 26 Aug, 2025

Papaya is considered beneficial for health. However, it is not beneficial for everyone. Let us tell you for whom it is not beneficial and who should not eat it.

Papaya has long been considered a 'superfruit'. It is rich in vitamins A, C and E. It also contains an enzyme called papain, which improves digestion. This is the reason why health conscious people definitely include it in their diet.
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But the thing to note is that papaya is not beneficial for everyone. It can also prove harmful for some people. Especially if it is eaten in large quantities or half-cooked. According to experts, these 5 types of people should avoid eating papaya.

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Unripe or semi-ripe papaya should not be consumed during pregnancy. It contains high amounts of latex and papain, which can cause contractions in the uterus. This can lead to premature delivery or other complications. Therefore, doctors usually advise pregnant women to completely avoid papaya.
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Some natural compounds are found in papaya, which can release hydrogen cyanide during metabolism in the body. It is not harmful for normal people, but it can be dangerous for those who have heart problems. Eating too much papaya can disturb the heart rhythm.
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If you are allergic to latex, you should avoid eating papaya. Actually, the proteins present in papaya are very similar to the proteins found in latex. In such a situation, the body can cross-react, which can cause problems like itching, sneezing or difficulty in breathing
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People with thyroid problems should also stay away from papaya. Some elements present in it can affect the functioning of thyroid hormones. This can further increase symptoms like fatigue, lethargy and intolerance to cold.
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Papaya is rich in vitamin C. It is beneficial for normal people, but it can be harmful for those who already have kidney stone problems. Actually, excess vitamin C creates oxalate in the body, which can combine with calcium to form kidney stones.