During pregnancy, women who are going to become mothers are given various kinds of advice. But often some myths also spread among these advices, which create unnecessary fear about delivery. 

As beautiful as the journey of pregnancy is, there are many rumours and scary things about delivery. People often scare first-time mothers by telling them different things like normal delivery is impossible, C-section is safer or there is unbearable pain during delivery! But is all this really true?

If you are also worried about delivery, then there is no need to worry, today we are going to tell you the 3 biggest misconceptions, which are common among pregnant women and after knowing their truth, you will also breathe a sigh of relief. 

Myth 1: The first delivery is always through C-section!

Truth: This is one of the biggest lies. Many women think that a C-section is a must when they become mothers for the first time, but this is not true. If both the mother and the baby are healthy, then normal delivery is completely possible. According to the World Health Organization (WHO), normal delivery is possible in 85% of cases. With regular exercise, healthy diet and doctor's advice, the chances of normal delivery can be increased. C-section is required only in complicated cases, such as wrong position of the baby, umbilical cord problems, high blood pressure, etc.

Myth 2: Normal delivery is very painful, it is impossible to bear it!

Truth: It is true that normal delivery is painful, but it is not impossible to bear it. Today, many methods are available to reduce pain, such as epidural analgesia, breathing techniques and yoga. The body itself prepares itself for delivery and natural hormones help manage pain. By adopting the right breathing and relaxation techniques during labor, pain can be reduced to a great extent. Techniques like delivery in water are also helpful in reducing pain.

Myth 3: If the baby's weight is high, normal delivery is impossible!

Truth: This is completely wrong. Even if the baby's weight is 3.5 to 4 kg, normal delivery is possible. Not only weight decides the method of delivery, but the mother's pelvic shape, physical condition and baby's position also play an important role. Exercise and proper diet can strengthen the body, which can make normal delivery possible even for a heavy weight baby. Doctors also do not recommend C-section without need, unless there is any medical risk.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.