Today we are going to tell you the health story of Steve Jobs, former CEO of Apple, which teaches us a big lesson. It is important to understand what should not be ignored in the diet.
Steve Jobs Health Mistakes: The life of Apple co-founder Steve Jobs is no less than an inspiration, even though he is not in this world today, people still praise his technology. However, he made a mistake in keeping his health in good shape and could not even complete 60 years of his life. Famous health expert Craig Brockie shared a thread on 'X' and told how Jobs made mistakes in terms of his health.
Steve Jobs' biggest regret wasn't leaving Apple, fighting Microsoft, or saying no to cancer treatment. What he regretted was ignoring his gut health for decades. His last words to doctors reveal a trillion-dollar health secret .
Jobs was in pain
In 2003, when Apple was at its peak, Jobs was in pain backstage at the iTunes launch. The man who revolutionized technology could no longer ignore his body's signals. A routine scan revealed the truth.
Doctors discovered some shocking things
• A rare form of pancreatic cancer
• 93% survival rate (vs. 1.8% typical)
• Caught incredibly early
• Completely curable
But Steve Jobs had other plans.
He told his doctors, "I'll figure this out on my own." Instead of surgery, he doubled down on the extreme diet he'd been following since his 20s. His wife, Laurene, begged him to reconsider, but he replied, "It's not a choice - it's a lifestyle choice."
Steve Jobs's Diet Was Extreme
• Avoided healthy fats
• Refused all protein sources
• Believed fruit would "cleanse" his system
• Often ate only one type of fruit for weeks
The results were quick:
within 9 months, the cancer had spread to his liver. But Jobs refused to change his diet. When doctors removed part of his pancreas, they gave him important advice that he ignored.
The doctors told him that his body needed a more regular, balanced diet that included:-
• Quality protein for healing
• Healthy fats to reduce inflammation
• Diverse nutrients for recovery
By 2008, during the launch of the iPhone 3G, Jobs had lost 40 pounds.
What was Jobs missing according to modern science?
Your gut is like an iPhone – it needs updates (nutrients), maintenance (balance), and quality portions (diverse foods).
• Diverse foods = stronger stomach
• Protein = faster healing
Supplements like berberine and probiotics are game-changers
Essential foods for the intestines
Fermented foods rich in probiotics are most recommended for intestinal health. Homemade yogurt is the best option. It is tasty and healthy.
What did Steve Jobs say at the end?
Steve Jobs understood this early in his life. He told his doctors, "Focus on the basics. When you give the body the right tools, it knows how to heal." But it was too late. The Apple founder died in 2011 at the age of 56.
Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.
