Most women are facing the problem of a lump or fibroid in the uterus. If you have fibroid, you can include these foods in your diet. 

The uterus is the most important part of a woman's body. Women conceive pregnancy in the uterus. It is very important for the uterus to be healthy to become a mother. If there is any problem in the uterus, women may have to face many problems. Due to increasing age and unhealthy lifestyle, many types of problems start occurring in the uterus. One of these is a lump in the uterus. If there is a lump in the uterus, you can change your diet. 

What to eat if you have a uterine fibroid 

A lump in the uterus is also called fibroid. Consult a doctor if you have fibroid. Along with the doctor's medicine, consume a healthy diet, and include fiber in your diet. Let's know what to eat if you have a lump in the uterus. 

Apple

If you have a lump in the uterus, you can consume apples. Apples contain fiber and vitamins which are helpful in reducing swelling and pain. Make sure to consume 1 apple daily. 

Raw Turmeric 

If you have a lump in the uterus, include raw turmeric in your diet. Turmeric has antioxidant and anti-inflammatory properties which are helpful in reducing inflammation in the body. 

Almond 

Eat almonds in case of fibroids. Almonds contain omega 3 fatty acids which are helpful in curing uterine ligation. You can consume 7 to 8 almonds daily. 

What not to eat

If there is a lump in the uterus, you should not consume these things. Do not consume anything without consulting your doctor.  Do not consume

refined

flour, packaged fruits,

sugar, 

oily foods, 

alcohol etc. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.