Children's massage
In India, massaging newborns and young children is a long-standing tradition. It's believed that regular massages can relax babies and improve sleep. However, many parents wonder how long a baby should be massaged. Let's find out what experts recommend.
When to start massage after birth?
If the baby is healthy, gentle massage can be started a few days after birth. It's best to consult your child's medical professional for timing and methods, especially if the baby was born prematurely or has other health problems.
Till what age should massage be done?
According to experts, regular, gentle massage is considered beneficial for the first year. If your child still enjoys massage, it can be continued as needed until the age of 2 to 3 years. However, this is not a mandatory rule. As your child grows, decisions can be made based on their needs and preferences.
What are the benefits of massage?
Regular and proper massage can help your baby feel relaxed. It can improve sleep and strengthen the bond between parents and their child. Some children also report reduced anxiety and a more relaxed body after a massage.
What things should be kept in mind while massaging?
Always massage gently. Avoid excessive pressure. Choose an oil that suits your child's skin type. If redness, itching, or a rash appears after applying the oil, discontinue use and consult a doctor. Avoid massaging if your child is crying, has a fever, or is unwell.
Which oil should be used?
There are many types of baby oils available on the market. You can choose a mild oil based on your doctor's advice or one that suits your baby's skin. It's a good idea to test any new oil on a small area of skin before using it.
Keep this in mind
Infant massage can be part of their comfort and care. Regular massage for the first year is generally considered beneficial. After that, it can be continued based on the child's needs and preferences. If your child has any health problems or if you experience skin irritation after the massage, consult a doctor.
