Synthetic dyes often contain added elements like lead, mercury, chromium, and silica. These chemicals can cause skin irritation, rashes, itching, and contact dermatitis.

Disadvantages of synthetic dyes

This year, Holi is scheduled to be celebrated on March 3rd and 4th. Holi brings splashes of color and gulal to streets across the country. However, the dangers hidden behind these vibrant colors are often overlooked. Many synthetic Holi colors sold in the market contain heavy metals, industrial dyes, and harmful chemicals that can cause serious problems for the skin, eyes, and lungs. Doctors say that side effects from Holi colors can range from minor itching to serious respiratory problems. This risk is even greater for people with asthma, allergies, or sensitive skin. 

How do synthetic colours affect the skin?

Synthetic dyes often contain lead, mercury, chromium, and silica. These chemicals can cause skin irritation, rashes, itching, and contact dermatitis. Reactions can be more severe in people with pre-existing eczema or other skin conditions. Repeated exposure can also dry out and make skin more sensitive. In some cases, long-term scarring may also occur. 

How dangerous is color for the eyes?

Getting colors into the eyes while playing Holi can cause irritation, swelling, and redness. In many cases, conjunctivitis or corneal abrasion occurs. The acids, alkaline elements, and toxic dyes present in the colors can damage the eyes. If not treated promptly, there is a risk of infection or vision loss. Contact lens wearers are at greater risk, as the powder can become trapped behind the lenses. Some serious infections have been reported in such cases in the past. 

Effect of colors on lungs and breathing 

The dry red color used on Holi easily spreads through the air and can be inhaled. Many colors contain pesticides, asbestos, or heavy metals. Inhaling these can cause asthma attacks, bronchitis, rhinitis, wheezing, and chest tightness. Continued exposure can inflame the respiratory tract and increase the risk of chronic obstructive pulmonary disease. Therefore, people with asthma or allergies are advised to stay away from dry colors. Furthermore, if accidentally swallowed or inhaled in large quantities, these chemicals can affect the kidneys and liver. Prolonged exposure to some industrial dyes used on Holi can also pose a risk of cancer. Pregnant women also need to exercise special caution when using colors. 

How to celebrate Holi safely?

• To celebrate Holi safely, use natural or herbal gulal.
• Before playing Holi, apply oil or moisturizer on your skin and hair. 
• Wear full sleeve clothes on Holi and take care of eye protection. 
• Apart from this, do not wear contact lenses on Holi. 
• After applying Holi colour, wash it immediately with clean water. 
• Also, avoid going to dusty and crowded places to play Holi.