Heart attack in women: The risk of heart attack in women can be reduced to a great extent by timely checkups and adopting the right lifestyle. Let us know the opinion of experts.

Heart attack in women

Heart attacks are becoming more common. It may sound strange, but this frightening truth should alert us. Yet, many people ignore this issue, as if it's a non-issue. Women between the ages of 30 and 40 are at a higher risk. Women often ignore early warning signs, which often leads to delays in timely diagnosis, and by the time they do, it's often too late.

Recent story

Richa Kumar, a 35-year-old working professional living in South Mumbai and a mother of two, always considered herself fit. She ignored signs of slight fatigue and mild chest pain, thinking they were due to the workload. In January 2026, she suddenly experienced severe chest pain, leading to a heart attack. Further investigation revealed that it was genetically linked, as her father had also suffered similar problems at the age of 35. Richa underwent angioplasty in time and was relieved of 80 percent of the blockage on the fourth day.

Expert opinion

According to Dr. Bipeenchandra Bhaame, "There are many patients who are affected by heart-related diseases at a young age." He further explained, "We are seeing these symptoms more in young women, especially those between 30 and 40. Genetics plays a major role in this. Many people do not have obesity or tobacco addiction, yet they become victims due to their family history. Women tend to ignore problems like mild chest pain and shortness of breath due to lack of time. To combat these, a balanced diet, daily exercise, stress management and meditation prove to be very helpful."

According to Dr. Sonamm Tiwari, "Women's heart health is often overlooked due to their responsibilities, as women don't experience the same symptoms as men. Hormonal changes and pregnancy-related problems can affect their heart. Women may experience symptoms like fatigue, back pain, and jaw pain. Timely testing plays a vital role, so don't ignore it."