Healthy Breakfast Ideas: If you are bored of eating the same breakfast every day, then here are 5 breakfast ideas that are great in taste and are also beneficial for health.
Healthy Breakfast Ideas: How you start your morning affects your entire day and the most important part of this beginning is breakfast. But have you ever felt bored of eating the same bread, paratha or poha for many days? Eating the same food every day not only spoils your taste but also does not provide the necessary nutrition to the body.
A healthy and tasty breakfast not only increases your energy, but also keeps your metabolism active and keeps your mood positive throughout the day . So if you are also thinking of eating something new which is tasty as well as healthy , then this information is for you.
Oats Chila
Oats are rich in fiber and when prepared as Chilla , it is not only delicious but also helps in weight loss. Cook it by adding onion, tomato, green chilli and coriander and serve it with sauce or curd .
Peanut Butter -Banana Toast
If you are short on time, this breakfast idea is perfect . Apply peanut butter on a slice of brown bread and place sliced bananas on it . Add a few drops of honey on top. This breakfast is rich in protein and potassium .
simile
Now try quinoa upma instead of rava upma . Quinoa is rich in protein and fiber . Mix vegetables in it, add mild spices and enjoy a healthy breakfast .
Egg Bhurji Roll
If you like non-veg then you can stuff egg bhurji in multigrain roti and make a roll . It is rich in protein and is also quite sustainable , due to which you will feel full for a long time .
Yogurt Parfait
Layer yogurt, granola and chopped fruits in a glass . Add some honey or chia seeds on top . This breakfast is as beautiful to look at as it is tasty and nutritious to eat.
Eating the same breakfast every day compromises both your taste and health. So you can make your breakfast a little creative and healthy . Try the above five options and make every morning a tasty , healthy and energetic breakfast .
