One of the most common problems that inevitably arise with the onset of monsoon season is foot rot or toe sores. Wet shoes, humid weather, and persistent moisture on the feet significantly increase the risk of fungal infections. This causes symptoms such as itching, redness, peeling, burning, and discomfort between the toes. Athlete's foot, or tinea pedis, causes severe foot irritation, making it difficult to even place the feet on the ground. In such situations, various creams or antifungal creams are purchased and applied to the feet. However, if antifungal creams are used incorrectly, the foot sores can worsen.

Why does fungal foot infection increase during the monsoon season?
The climate changes after the monsoon season begins. Fog everywhere provides some relief from the heat. But many skin-related problems arise during these days. Keeping feet wet for a long time weakens the skin's natural protective layer, making it easier for fungus to enter the skin. Wearing closed shoes that do not allow ventilation, wet socks, or standing in a wet place for hours can cause foot wounds. Fungus can spread from one person to another due to humidity, gym, swimming pool, or using someone else's towels and slippers.

How to prevent infections:
Follow the right home remedies to prevent foot infections during the rainy season. Wash your feet with mild soap and then dry them thoroughly. It's crucial to keep the spaces between your toes completely dry and clean. Always wear clean socks. When wearing slippers or sandals, they should always be kept open to air. Towels, socks, and slippers should be kept completely separate from all other seasons, including the rainy season. Using antifungal powder in shoes can be helpful.

Proper ways to deal with fungal infections:
Creams containing terbinafine, clotrimazole, and miconazole prevent the growth of fungus and reduce itching and swelling on the feet. If a foot infection is not treated promptly, the infection is more likely to spread to the nails. After the infection, scratching irritates the skin, which further increases the number of germs. To reduce the number of foot sores, soak your feet in coconut oil or salt water. This helps kill the germs present in the sores.

PC:Rochak Khabre