Heart disease is one of the rapidly growing health problems around the world, the risk of which is being seen in people of all ages. Due to cases like heart attack and cardiac arrest, millions of people die every year, including a large number of people who are under 30. Its risk has increased even more after the Corona epidemic. Health experts say that all people need to pay serious attention to their heart health. People are falling victim to heart attacks even while doing gym.

Health experts say that the increasing death toll from heart disease is worrying. However, many of these lives can be saved if CPR and emergency medical care are provided by paying serious attention to the signs in time.

World Heart Day is celebrated every year on 29 September to raise awareness about heart disease and related diseases and educate people about its prevention.

In cases like heart attack and cardiac arrest, every minute is precious, if the situation is understood at the 'golden time', then life-threatening risks can be reduced.

'Golden hour' is very important.

While talking to Amar Ujala, Dr. Niranjan Hiremath, a Cardiovascular Surgeon at Apollo Hospital, said, 'Golden time' is very important in case of a heart attack. These are the first 60 minutes after a heart attack, in which getting immediate medical help is most important. In case of heart attack-cardiac arrest, by identifying the symptoms on time and giving CPR, the chances of survival increase by 60-70 percent.

Along with CPR, it is also necessary to provide emergency medical treatment to the patient in time.

Do not ignore the signs of a heart attack

Health experts say that there can be many reasons for a heart attack. People who have someone in their family already suffering from heart disease or cholesterol-blood pressure problems, need to be more cautious about their risks. High blood pressure is considered to be the main risk factor for heart attack. In case of a heart attack, it becomes most important to pay attention to some signs.

If someone is having problems like shortness of breath, severe pain or heaviness in the chest, excessive fatigue, excessive sweating, or dizziness, then it can be considered a sign of a heart attack. Sometimes, such incidents can also happen without any warning.

CPR and emergency medical care are necessary in 'Golden Hour'

Doctors say that giving CPR during the golden hour is the most effective way to save lives. Cardiopulmonary resuscitation (CPR) is a lifesaving technique that can prove to be lifesaving in emergencies like heart attacks. In case of a heart attack, this process of pressing the chest at the right speed can help keep the blood circulation right.

Know how CPR is given?

Pay serious attention to the signals of the body.

Doctors say that to avoid life-threatening situations like heart attacks, you must keep paying serious attention to the signs of heart attack. If you are feeling dizzy, lightheaded, or fainting, then this can also be a sign of heart-related problems. If you feel these symptoms, lie down and rest. In case of a heart attack, taking an aspirin tablet immediately can reduce the problem of blood clotting.

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