World Cancer Day 2023: Today i.e. February 4 is being celebrated as World Cancer Day all over the world. This day was created to introduce all the information related to cancer so that more and more people can be made aware of this dangerous disease. Cancer is a fatal disease, but with a little care and changes in your daily routine can be kept away from yourself. Cancer treatments such as chemotherapy and radiation can cause many side effects, which can be made worse or better by what you eat and drink. Let us know about some of the best such fruits-

1. Blueberry
Blueberries are a nutritional powerhouse, containing lots of fiber, vitamin C, and manganese. The fruit is also rich in antioxidants, which are known to have cancer-fighting effects. Blueberries may also help ease the chemo brain. Chemo brain is used to describe problems such as loss of memory and focus that some people experience during cancer treatment and recovery.

2. Oranges
Oranges are a common type of citrus fruit, which can supply other important nutrients such as thiamin, folate, and potassium. Vitamin C plays an important role in boosting immunity and strengthening the immune system and becomes extremely essential during and after cancer treatment. Research suggests that vitamin C may reduce the growth and spread of cancer cells and may act as a therapeutic against certain types of cancer.

3.Bananas
Bananas can be a great dietary supplement for cancer survivors. Not only are they easy to digest, but they are also a good source of several important nutrients, including vitamin B6, manganese, and vitamin C. Additionally, bananas contain a type of fiber called pectin, which may be especially beneficial for those experiencing diarrhea due to cancer treatment.

4. Grapes
Grapefruit is a nutritious fruit rich in antioxidants, vitamins and minerals. In addition to providing plenty of vitamin C, provitamin A and potassium, it is rich in beneficial compounds such as lycopene. Lycopene is a carotenoid with potent anticarcinogenic properties.



Apple is not only one of the most popular fruits but also one of the most nutritious. It is rich in fiber, potassium and vitamin C, which may have cancer prevention benefits. The fiber found in apples may promote regularity and keep things moving through your digestive system.