Women's Health Care: Periods that come every month sometimes become a cause of trouble. If they don't come on time then there is trouble, if they come earlier then there is trouble. In such a situation, it is very difficult to tell whether your periods are healthy or not. Women do not even have the right information about it. Because of this, they do not even know how much the cycle day of periods. What should be the colour of his blood etc? In today's article, we are going to share with you special information related to the period. Which is very important for every woman. If you also want to know about your periods whether they are healthy or not. So this article is very useful. You read it very carefully. So let's clear some of your doubts and give detailed information about periods.

How long is the cycle day of periods
If you do not know, then we tell you that the healthy period should come between 26-35 days. Know that if your period is late for more than 4-5 days or if the period comes again before 26 days, then it is a sign of disturbance in your hormones.

If this problem is happening every month, do not ignore it and see a doctor immediately. Also, know that it is okay to have flowed for about 6 days during the period. If it remains more or less than this then also it is a matter of concern.

Blood clots and redness
If blood clots are coming in your periods and their colour is very red, then it is a sign of unhealthy periods. If this problem is ignored then the problem can increase a lot. However, due to a lack of information, women ignore this problem a lot. Which can be a serious problem. If something like this is happening to you or someone you know, contact a doctor immediately.

Be in a lot of pain
We have heard from childhood that there is a lot of pain during periods. Which should be tolerated silently. Because this is an M thing. But let us tell you that this is not common at all. If during this time you have pain in the legs, back or stomach, it is not normal. Mild pain can still be ignored once, but in case of excessive pain, seek medical advice instead of tolerating it. Otherwise, it should not happen that the matter gets spoiled.