Pumpkin is a vegetable that is rich in properties like calories, protein, carbohydrates, iron, fiber, sodium, and folate in pumpkin. Consumption of pumpkin gives you relief from the problem of constipation. Apart from this, your heart remains healthy by consuming pumpkins. Pumpkin is usually consumed in homes by making vegetables or soup.
But have you ever made and drunk pumpkin soup? If not, then today we have brought a recipe for making pumpkin soup for you. Its use helps you in reducing weight and increasing immunity, so let's know how to make pumpkin soup (How To Make Pumpkin Soup).....
Ingredients needed to make Pumpkin Soup:
Pumpkin half kg
3 medium size onions
1 teaspoon butter
Half teaspoon of ground black pepper
A little olive oil
Salt to taste
½ cup milk
Some cream
Garnish coriander
How to make Pumpkin Soup? (How To Make Pumpkin Soup)
To make pumpkin soup, first of all, take pumpkin.
Then cut the pumpkin into small pieces and keep it.
But keep in mind that you do not have to throw its seeds.
After this, peel the onion and chop it finely.
Then put 1 tablespoon of butter and a little olive oil in a pan.
After this, add finely chopped onion and chopped pumpkin to it.
Then add salt and black pepper according to taste and mix it.
After this, cover the soup and cook it well.
Then you turn off the gas and leave it to cool down.
After this, put it in a blender and grind it well to make a smooth paste.
Then you put this paste in a pan and add half a cup of milk, a little cream, and half a cup of water to it.
After this, mix all these things well and boil for a while.
If you want, you can also put some red chilies in it.
Now your nutritious pumpkin soup is ready.
Then garnish it with dry roasted pumpkin seeds and green coriander leaves and serve hot.
