Dry Fruits Laddu: If you are also troubled by the problem of weak bones, then consume this thing every morning.
Dry Fruits Laddu: How to make dry fruits laddu.
Dry Fruits Laddu Recipe In Hindi: Bones support the body, which includes supporting the muscles, protecting the organs and forming the structure. In today's time, the problem of weak bones can be seen a lot. Actually, not only bones, but our lifestyle and eating habits are also largely responsible for weakening the body. If you are also troubled by the problem of weak bones, then you are at the right place. Today we are talking about a dish that is helpful in making your bones strong like steel. So let's move on to the recipe without any delay.
Dry Fruits Laddu –
Dry fruit laddu is a very tasty and healthy dish. Consuming them daily can help in keeping the body healthy as well as strengthening the bones. Not only this, it is also very beneficial for those who want to increase their weight.
How to make Dry Fruits Laddu -
Material-
- Almond
- nuts
- Pistachio
- Walnut
- Raisin
- melon seeds
- Pumpkin seeds
- fig
- Dates
- Cardamom
- Ghee
Method-
To make laddus, first cut the dry fruits into small pieces. Then put a pan on the gas and heat ghee in it. When the ghee is hot, add chopped dry fruits and roast them. Roast the dry fruits on medium flame until the aroma of dry fruits starts coming with ghee. Then grind the seedless dates and soaked figs in a mixer. After this, put them in a pan and cook for a while with ghee. After this, mix the dry fruits and this paste with hands. After this, add cardamom powder to this mixture and make laddus with hands. If you do not want to use figs and dates, then you can use jaggery.
(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. KT does not claim responsibility for this information.)