What not to eat with Lauki: According to Ayurveda, these things should never be consumed with gourd, it is not good for health

Here we are going to tell you about those foods whose combination with gourd can harm health.

Beetroot should also not be consumed with gourd. It causes pimples on the face.

What not to eat with Lauki: Lauki is a vegetable whose mild taste is liked by everyone. It contains vitamins C, B and K as well as minerals like calcium, magnesium, iron and zinc, which are essential nutrients for your body. It benefits your skin as well as metabolism. But do you know what should not be eaten with this vegetable? If your answer is no, then here we are going to tell you about those foods whose combination with this vegetable can harm health.

What not to eat with gourd

Cauliflower should not be consumed with gourd. It can cause gas problems. People who have stomach problems should also avoid eating cabbage and broccoli with gourd.

At the same time, you cannot consume bitter gourd either. This can cause vomiting, bleeding from the nose and dizziness.

Sour foods should not be consumed with this vegetable. This can increase the problem of stomach cramps and pain. Dairy products should also be avoided, this can also cause stomach problems for you. Apart from this, beetroot should also not be consumed with gourd, this can cause pimples on the face.

Benefits of bottle gourd

If you drink gourd juice, your metabolism and immunity will be boosted. It also maintains your weight. It can also prove to be very beneficial for your skin.

Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. KT does not claim responsibility for this information.