American actress Ariel Winter is no less than an idol for those who lose weight due to her transformation. She reduced weight by adopting many methods like gym, exercising and staying positive. Know her weight loss journey... (Photo: Insta/@arielwinter)
According to the reports, Winter has reduced the weight by 30 pounds i.e. about 14 kg. She was also trolled many times because of the increased weight earlier, but the actress focused more on reducing the weight. (Photo: Pinterest)
English website E! In an interview given to News, she revealed her diet and fitness habits. Apart from the winter gym, she also used to eat her favourite foods. Winter said that like physical health, your mental health is also important, so keep it healthy as well. I just wanted to build muscles. (Photo: Pinterest)
The actress said the diet that is necessary to follow, but I also like to eat pasta, cheese and candy. According to the actress, health used to motivate me to workouts. (Photo: Insta/@arielwinter)
If you like any food item, then it should be taken in a balanced quantity. But many times it happens that we cannot eat something, but still our mind wants to consume it. (Photo: Insta/@arielwinter)
