Warm Water Side Effects: In winter, most people consume hot water or lukewarm water. The water becomes very cold in this season, in such a situation, many people boil the water and drink it after heating it. But doing so can be harmful to your health. Yes, if you drink water after boiling it more, it can cause harm to health instead of benefit. That's why water should always be consumed at normal temperatures. Let us know what are the disadvantages of drinking too much hot water in winter.
What are the disadvantages of drinking hot water in winter?
If you consume a lot of hot water in winter, then it can cause many types of damage to your health. Let us know about these disadvantages-
Damage to the oesophagus
If you are drinking too much hot water then it can affect your oesophagus. Hot water is given in this tube through your mouth. If the water is too hot, then in this situation there may be small grains in the food pipe. Due to this, there can be problems like stomach pain, and a burning sensation. That's why to drink lukewarm water only in winter.
Dry stool problem
Consuming an excessive amount of hot water in winter makes your stool dry, due to which you may suffer from constipation. Drinking more hot water increases the temperature of the stomach, which also affects your stool. Due to this problem for a long time, the problem of piles can also be triggered.
Dehydration problem
Drinking too much hot water can cause dehydration. Drinking only a small amount of hot water makes you feel full. In such a situation, you drink less amount of water. Because of this, there can be a lack of water in the body. Your lips may become dry due to a lack of water in the body. Along with this, there can also be a problem of pain in the feet.
