Generally, people believe that walnuts are very good for your brain. But in reality, walnut is a mine of qualities. Nutrients such as selenium, omega-3, omega-6 and omega-9 fatty acids and potassium are found in walnuts. Because of this, it is equally beneficial for health as well as skin and hair. Especially, if you are going through the problem of hair fall, then using walnuts can give you very good results.
The use of walnuts not only boosts hair growth but also helps to overcome the problem of hair fall. You can not only consume it but it can also be applied to hair and scalp in many other ways, which benefits your hair. So, today in this article we are telling you how to consume walnuts for better hair growth-
Make oil from walnuts
To make hair stronger and boost its growth, oil can also be made at home with the help of walnuts. For this, you need walnuts and coconut oil.
Necessary Ingredients-
- 15-20 walnuts
- Half a litre of water
- 1 cup coconut oil
Method to prepare and apply-
- First, boil walnuts in water in a pot for 10-15 minutes.
- Take out the walnuts and let them cool.
- When the extra water is removed from the walnuts and it dries up, grinds the walnuts to make powder.
- Now add coconut oil to this powder.
- You will see that the colour of the oil has started changing.
- Massage your scalp and hair with this oil. After about an hour, clean the hair with a mild shampoo.
- If you want, while applying this oil, you can also mix a little rosemary oil in it.
Make a hair mask with walnut and hibiscus
For better hair care and growth, make and apply a hair mask with the help of walnut oil and hibiscus.
Necessary Ingredients-
- 2-3 tbsp walnut oil
- 1 cup crushed hibiscus flowers
- 1 tbsp coconut oil
Method of use-
- To prepare this mask, mix all the ingredients in a bowl.
- Now apply the prepared mixture evenly on your scalp and hair.
- Leave it like this for about half an hour.
- After this wash the hair with a mild shampoo.
Use jojoba and walnut oil
If you want to prevent hair fall by making your hair stronger and want to improve your hair growth by repairing damaged hair, then mixing jojoba and walnut oil would be a good idea.
Necessary Ingredients-
- 5 tbsp walnut oil
- 2-3 tsp jojoba oil
- 2-3 drops of tea tree oil
Method of use-
- First of all, take a bowl and add all the oils in it and mix it well.
- Now cover your hair with a shower cap and leave it for about an hour.
- Finally, clean the hair with the help of mild shampoo and conditioner.
- So now you too include walnuts in your hair care routine in these ways and feel the difference in your hair growth every day.
Mitali Jain
Image Credit – freepik
DISCLAIMER
Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip.
