image credit: chefkunalkapur

The holy month of Sawan has started. In such a situation, people worship Lord Bholenath and also choose fruits. Usually, people eat sago kheer or khichdi, cumin dishes, potato starch or Rajgir, etc. in a fruit diet. Rajgir is also known as Chaulai, with the help of which ladoos are usually made and eaten. But have you ever eaten amaranth parathas? If not then today we are teaching you-

image credit: ammakithaali

To make Vrat Wala Paratha, first, take potatoes. Then peel the potatoes and keep them in a vessel to cook. Mash the boiled potatoes well in a bowl. Then the dough is kneaded, flour and all the other spices are added. Then add chopped coriander and let the mixture remain like this for about 10 minutes. Make balls of the prepared dough and roll them. Then place the steamer over the pan and heat it on low flame.

image credit: ndtv

Then grill it well by applying ghee from both sides. Now your healthy fasting steam is ready. Then eat with Lutenica on a fruit diet. Vrat Wala Paratha is blessed with properties like high fiber content. Therefore, by eating this, your stomach will feel full for a long time, due to which you will not feel hungry for a long time. It looks great and tastes great too.