Varieties Of Mango: The mango is not called the king of fruits like this, if we talk about its varieties, more than 15 varieties of mangoes are found only in India.
The mango is not called the king of fruits just like that, if we talk about its varieties, more than 15 varieties of mangoes are found only in India. Famous mangoes like Chausa, and Langda are available from Maharashtra to North India. So let's know how many varieties of mangoes are there in India and what are the benefits of eating them.
Hapus is included in the list of expensive mangoes. It is sent to other places in the country. It is mainly of saffron colour and is grown in Maharashtra. Eating mango in summer keeps the stomach healthy as dietary fibres are found in it.
Although fruits are known for their sweetness, Sindhura mangoes are known for their sweetness and mild bitterness. Its taste is sour and sweet. It is red on outside and yellow from the inside. There are many benefits of eating it, it keeps the heart healthy and also keeps the blood pressure under control.
Ratnagiri mangoes are grown in Ratnagiri, Devagiri, Raigad and Konkan of Maharashtra. A Ratnagiri variety of mango weighs about 150 to 300 grams. If we include this mango in our diet, it gives us many benefits, it has proved to be very helpful in controlling weight.
