If you want to eliminate uric acid, then start eating some indigenous medicine along with some diet and exercise, today we will tell you about 2 such medicines which are like nectar in removing joint stiffness, spasm and swelling. It has one seed which is full of omega-3 which is very effective in reducing joint pain, as well as uric acid and the other, which is a gum which is full of many Ayurvedic properties.
When uric acid starts increasing in the body, it starts rubbing the bones fiercely in the space between the joints and this is the reason that the pain in the joints increases. Along with arthritis, it also damages the kidney. Its increase can cause problems with kidney stones. Diet and many diseases are responsible for increasing uric acid. Due to excessive consumption of purine foods in the diet and some diseases such as diabetes, kidney disease, hypothyroidism, chemotherapy and cirrhosis, the level of uric acid also increases.
So let's know how you can cure this disease on your own without taking allopathy medicine.
Uric acid will be controlled with black gum
Black Gum, which is also known as Syah Gum in the Greek language. It is dark brown in appearance. Uric acid can be easily controlled by consuming 100 to 200 grams of gum. After eating half a gram in the morning and a half gram in the evening, take this gum with toned milk or water, and uric acid control will remain.
Control uric acid with linseed seeds in a few days:
Flaxseeds are rich in essential fatty acids that the body does not produce on its own, Flaxseed can reduce uric acid levels as well as joint pain. It is rich in omega-3 fatty acid which is effective in controlling uric acid. Flax seeds contain iron, protein and vitamin B6 which are effective in relieving joint pain. Consuming this helps in increasing anaemia, joint pain and brain power. If you do not like the taste of linseed, then roast it and eat it. You can consume it by mixing it in oats or porridge.
