If you want to take care of your health in this summer season, then it becomes very important to pay attention to food. It is often seen that people who eat more fried food in the summer season have to face many problems. This is the reason why people prefer to eat very light food in this season.
It is said that curd should be consumed more in summer, because the elements found in curd provide coolness to the body. In such a situation, in this season you will also find lassi being sold in the markets. People also keep curd frozen for eating at home.
If you want, you can also consume curd in the form of raita. Although most people make boondi raita, but if you are thinking of making some different kind of raita, then this article is for you. Here we are telling you how to make 5 types of raita.
Onion-tomato raita
In this summer season, it is advisable to eat onion to avoid heat stroke. In such a situation, you can prepare raita of onion, tomato and cucumber and serve it to your family. If you serve it cold, its taste will increase.
Beetroot raita
Eating beetroot removes the deficiency of blood in the body, but its taste is such that most children do not like to eat it. In such a situation, you can make beetroot raita and feed it to children.
Apple raita
In the summer season, you will find apples in the market. In such a situation, you can make delicious and nutritious apple raita for the children of your house. Keep in mind that after making the raita, keep it in the fridge, otherwise its taste will change.
Pineapple raita
Pineapple contains many such elements, which are very beneficial for the body. In such a situation, if you want, you can prepare sweet and sour pineapple raita for eating. After eating it once, people will definitely ask for it again.
Pomegranate Raita
You will easily find pomegranates in the market during this season. It is very tasty to eat. After making it, add pomegranate seeds to garnish the raita. Children like pomegranate raita a lot.
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