We all know very well that pumpkin is such a vegetable in which many nutrients are found in abundance. The nutrients found in it include calories, proteins, carbohydrates, iron, fiber, sodium, vitamin C and vitamin E, etc. Consuming pumpkin also helps to get rid of chronic constipation problems, that's why most people consume it by making shakes, smoothies, or vegetables using pumpkin. But have you ever tasted fries made from a pumpkin? If not, then definitely read this article because through this we will tell you about the recipe for making fries from pumpkin. Consumption of pumpkin helps in controlling weight as well as boosting immunity. Let us know through this article the ingredients needed to make Pumpkin Fries and the easy recipe to make them -
* Ingredients needed to make Pumpkin Fries:
1. Pumpkin - 1 (medium size)
2. Garlic powder - 3 tbsp
3. Black pepper powder - 1 tsp
4. Ajwain powder - 1 tsp
5. Kashmiri red chili powder - 1 tsp
6. Cinnamon powder - 1 tsp 1 tsp
7. Turmeric pinch
- 8. Coriander powder - 1 tsp
9. Cumin powder - 3 tbsp
10. Salt - as required
11. Oil for frying
* Easy recipe to make Pumpkin Fries:
1. To make pumpkin fries for snacks, first of all, wash and peel the pumpkin.
2. After this, cut them into thin and long pieces.
3. Now put oil in a pan and heat it for frying.
4. After this, put the pumpkin pieces in it and deep fry till it becomes golden.
5. Now take them out and keep them in a bowl.
6. After this, put all the spices in another bowl and mix well.
7. Now sprinkle this prepared spice on top of the pumpkin fries.
8. In this way your pumpkin fries are ready.
9. Now serve them with hot tea and tomato ketchup.
