Increasing air pollution is becoming a cause for concern. This time even before Diwali, the air of Delhi and its surrounding areas has become bad. This can harm children the most. Children may suffer from asthma, allergies and many other respiratory problems. Keeping children safe from pollution has become a challenge for parents. However, with the help of some tips you can keep your children safe. Let us know what those tips are
Keep hydrated
Keep your children hydrated. Give them an adequate amount of water to drink. When there is a sufficient amount of water in the body, the body will be detoxified. This will remove the toxins reaching the body through pollution.
Wear a mask
Send children out only wearing masks. Be it school or tuition, wherever your child goes, do not forget to wear a mask. Masks prevent harmful toxins of air pollution from entering the body through breath.
Monitor Air Quality
Keep monitoring air quality regularly. If the air quality is poor, you will be able to prevent children from outdoor activities. Air pollution levels often peak during certain hours of the day. In such a situation, plan outdoor activities for your children at a time when pollution is less.
Install an air purifier in the home
Maintain a clean environment inside the house. Make sure your child is breathing clean and clear air indoors. For this, install an air purifier in the house, avoid smoking, and plant plants in the house.
Keep children active
Keep children physically active. You can make children do yoga and exercise at home. Due to this, the possibility of having respiratory problems is much less.
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