Dengue which we know colloquially as breaking bone fever. This is a viral fever, which spreads through mosquito bites. Several lakh cases are reported every year. The person who gets infected with it starts showing symptoms like high fever, body aches, vomiting, pain in bones, fatigue etc. Additionally, platelet count also falls significantly. Although you should consult a doctor for this, some home remedies can help you fight this disease and prevent the condition from worsening. DrDeekshaBhavsarSavalia has shared information about this on her Instagram account.
What is the best home remedy for dengue?
Drink plenty of fluids
Drink as much water as possible during dengue fever. Keeping the body hydrated will provide relief from problems like muscle cramps and headaches. Drinking water will remove toxins from the body. This can reduce the symptoms of dengue. You can drink coconut water. The essential nutrients present in it like minerals and electrolytes make the body strong.
Pomegranate juice
Platelet count often decreases in dengue fever, for this, you can consume pomegranate juice. With this, anaemia in the body can be removed. It plays an important role in the formation of red blood cells.
Papaya leaf juice
Symptoms of dengue can also be reduced with papaya leaves. A compound called acetogenin found in papaya leaves helps in preventing diseases like dengue. It increases red blood cells. Papaya leaf extract increases platelet count in patients suffering from dengue.
Vitamin C
Experts say that consume as many Vitamin C-rich foods as possible. You should include sour fruits like Amla, kiwi and orange in your diet. This helps in boosting immunity and can also prevent the spread of infection.
Rest and balanced diet
You also need adequate rest to recover from dengue. In such a situation, you should rest as much as possible, it is very important to improve your immunity. Eat a healthy and balanced diet. Eat food rich in protein and fibre.
Drink decoction to increase immunity
Immunity becomes weak in dengue fever. In such a situation, make and drink the decoction of Giloy to strengthen immunity. This strengthens the immune system. Infection is reduced and symptoms of dengue can be reduced. Apart from this, you can boost immunity by consuming a decoction of things like basil, ginger and black pepper.
Image Credit:Freepik