If you are also feeling weak while having sex, then increase your sex power with these things present in the house!

Are you not happy with your sex life? And if you are taking the help of medicines to increase your sex power, then stop. Here we are telling you about some such things present in your house which are better than medicines like Viagra. Let's know about some such household ingredients:

Ginseng
Ginseng: According to a research published in the Journal of Urology, if any man consumes ginseng for 8 weeks continuously, then his sexual ability increases significantly. The compound called ginsenoside present in it works in the body just like Viagra. You should consume only 5 to 10 grams of it, if you are using its powder then consume 100 to 200 mg. Also Read - Chicken-mutton all fail in front of this vegetable? You will be surprised to know the benefits of this special vegetable

Cumin
Cumin: Due to the high amount of zinc and potassium in cumin, it works like an aphrodisiac medicine. According to a study published in the Journal of Science of Food and Agriculture, for this you should consume cumin tea every morning.

Ginger
Ginger: If you think that ginger is only for enhancing the taste of your dishes, then you are wrong. Ginger contains volatile oils that stimulate your nerves and increase blood flow. To improve your sex power, drink a teaspoon of ginger juice and honey mixed with a half boiled egg before going to bed. Also Read - What should be the oxygen level in a normal person's body?

Drumsticks
Drumstick: According to a research published in the American Journal of Neuroscience, when many men suffering from erectile dysfunction were given regular consumption of drumstick (saijan), it was found that their sex power had increased significantly. To get its benefits, you can eat drumstick with your daily food or you can drink its flowers mixed in milk with salt and black pepper.

Garlic: According to a research published in African Health Sciences, garlic helps in controlling your blood sugar and cholesterol level, which prevents problems like erectile dysfunction. Therefore, if you are also facing problems in erection, then definitely include garlic in your diet. Also Read - This Hollywood actor got skin cancer, disease increased due to staying in the sun for more, read the full news in detail

Hing: Dr. HK Bakru has told in his book 'Herbs That Heal - Natural Remedies for Good Health' that if you consume 0.06 grams of asafoetida for 40 consecutive days, then many of your sex related problems are cured by it. You can also eat asafoetida by adding it to your daily food or you can drink it by adding it to water every morning.