Diabetes and cholesterol both are incurable and dangerous diseases. Their main reason is poor lifestyle and food. This is the reason that today in India alone, the number of diabetes patients has reached about 80 million. It is a silent disease, which shows its symptoms only after entering the body. At the same time, diabetes and cholesterol increase the risk of blood pressure, heart attack and stroke. It can be controlled not only with medicines but also with ancient Ayurvedic remedies. Green leaves of mango play a big role in this. Let's know its benefits...
The mango leaf juice has been used for centuries to treat diabetes and asthma. This is due to the abundance of nutrients in the leaves. A study conducted in 2010 showed that rats that were given mango leaf juice absorbed less glucose. This reduced his blood sugar level.
Mango leaves act as insulin in the body.
As delicious as the king of fruits is to eat, its leaves are equally beneficial. Mango leaf juice improves the production of insulin in your body. In addition, it also enhances the distribution of glucose. It helps in stabilizing blood sugar.
Mango leaves are rich in these nutrients
Mango leaves are rich in many nutrients like pectin, fibre and vitamin C. It helps in reducing the level of bad cholesterol in your body. These leaves are also beneficial for removing the symptoms of diabetes. Such as frequent urination at night, blurred vision and excessive weight loss. They are rich in antioxidants. In the absence of diabetes, consuming them is beneficial for health.
Use mango leaves like this
To consume mango leaves, boil 15 fresh mango leaves in 100 to 150 ml water. Now leave this mixture overnight and drink it before breakfast. By doing this regularly for three months, diabetes to high cholesterol will also be controlled.
