Eating pakodas with tea is considered a delicious combination, and although these things are eaten throughout the year, the enjoyment increases slightly during the rainy season. The number of tea lovers in India is very high, it is the second most consumed beverage after water. Drinking tea gives freshness and sleep escapes. Most of us are aware that drinking tea has its disadvantages, such as constipation and increased acidity, since sugar is added to it, the risk of diabetes increases significantly. But do you know that some other things should not be eaten with tea because it can prove to be very harmful to health?
Do not eat these things with tea
1. Gram flour
Things made of gram flour should not be eaten with tea at all, even if we like to eat pakoras with it, but the sooner you leave this habit, the better because by doing this the digestive system deteriorates and you get gas and aphtha. Trouble may arise.
2. Dry Fruits
Dry fruits are often served with tea. Even though nuts are considered good for health, if you consume them along with sips of tea, it can have adverse effects on your health.
3. Lemon
Although lemon is considered good for digestion, if it is taken with tea, it can hurt the digestive system. In such a situation, acidity and constipation are bound to happen. Do not consume salad or lemonade with tea.
4. Iron Rich Foods
Iron is necessary to keep our body healthy, but if we eat foods rich in this nutrient with tea, then it is bound to cause harm. Tea contains oxalate and tannin, which hinder the absorption of iron. That's why you should avoid consuming green leafy vegetables while drinking tea.