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Today's lifestyle, increasing trend of fast food, increasing work pressure and pollution have a very negative effect on health. Due to this, your immunity becomes very weak. In such a situation, you have to take care of your health so that you do not become a victim of any serious disease.
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We have come up with a recipe to prepare a healthy summer drink for you. If you consume this drink daily, you can avoid problems related to blood sugar, blood pressure, skin, and stomach. So let's know how to make a summer health drink...
To make a healthy summer drink, first start with a glass of water. Add all the ingredients (raisins 8 to 10, a pinch of cinnamon powder, chia seeds 01 tablespoons) and mix well. Then let this mixture dissolve well for about half an hour. Now your healthy summer drink is ready.
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Daily consumption of this drink makes your skin glow. Also, your hair will become strong and shiny. This drink is the best remedy for low blood pressure. If you like fitness to build muscles, then this drink can work for you. Prevents water shortage in summer.
