image credit: BBC
Due to the scorching heat, there is a lack of water in the body. In such a situation, we need coolness. In such a situation, we consume harmful cold drinks available in the market. But our attention does not go to our natural things. In summer, the fruit of 'watermelon' is a boon for your body.
IMAGE CREDIT: kalamtimes
In summer 'watermelon intake' is useful to cool the body. By consuming it, the body remains hydrated. Watermelon contains 95 percent water. Make a 'watermelon cooler' with the help of watermelon and consume it. It will supply water to your body in summer and will make you feel cool.
image credit: indiatoday
How to make Watermelon Cooler
Peel the watermelon and cut it into small pieces. Grind these pieces in a blender by adding black pepper powder and chopped mint leaves. Later add sweetener or honey to it. Grind them till they become coarse. Add 1 tbsp lemon juice and also add ice cubes. Blend it by adding two tablespoons of rose water. Later, filter the prepared mixture and consume it by adding ice cubes. You can garnish it with mint leaves.
