Mental health disorders are a rapidly growing health problem globally, affecting people of almost all ages. Doctors say that children are also increasingly becoming victims of mental health disorders. Increasing mental health problems at a young age can have many long-term side effects, it is also known to increase quality of life problems.
Canadian health experts conducted the study to better understand what drives the risk of mental health disorders at a young age. The health survey found that poor diet quality in children can increase their risk of mental health disorders.
Doctors say that it should be ensured that children are given healthy and nutritious food, it is necessary not only for their physical but also for their mental health.
Mental health problems on the rise in children
In research published in the Canadian Medical Association Journal, scientists studied the mental health of 32,321 children and adolescents. It found that children and adolescents living in food-insecure households were 55 percent more likely to have mental health problems than others.
The researchers also found that children who do not receive a nutritious diet may also be at higher risk of developing severe forms of mental health disorders.
What do experts say?
Kelly Anderson, associate professor at Western University in Canada, says that children's poor nutrition is not only a condition that increases problems for their mental health but also can increase the possibility of such children's drug use. Both these conditions are problematic for the quality of life.
It can also hurt physical-mental, social, and educational development.
Increased risk due to malnutrition
Researchers say that although there have already been question marks about the quality and nutritional value of food in children, the risk has become even higher after Kovid-19.
Studies suggest that the relationship between food insecurity and mental health issues may be more complex. Children in many countries are still malnourished, which can have serious consequences for their overall health. All parents need to pay special attention to the quality of diet for children.
Green vegetables-nutritious diet is very important for children
Health experts say all parents should ensure that children get adequate nutrition through diet. Include green vegetables, milk, whole grains, etc. in the diet of children. Some research has found that children who consume a lot of junk-fast foods may be at a higher risk of developing a variety of mental health problems.
(PC: Freepik)
